Showing posts with label Gerard Mulot. Show all posts
Showing posts with label Gerard Mulot. Show all posts

Lots of Macarons

 Voila Macaron day!!
MERCI for your best wishes hier/yesterday!
 At Gerard Mulot on 72,rue de Seine 75006 just down from the piscine.
 Chef Mulot is often on the premises checking everything is correct.
 My Mulot macarons gift-wrapped on a metro seat.
 On to Dalloyau on 5 bd Beaumarchaise 75004 - their newest tower of macarons.
 Inside the flavors await.
 When they ask you if you want your macarons as a gift/cadeaux?
 Toujours, tourjours dit OUI!
 Or you get a paper bag or worse in plastic and they crush so easily.
 On to Cafe Pouchkine's golden disks in Printemps
 In gorgeous colors.
 You can wear your macarons at Anne Maisonneuve.
 Or put them on a spinning plate (why would you want that?)
 Hang them from a tree for a Springy effect...
 Pierre Herme's modern tree of macarons
 At the mini exhibit in Galeries Lafayette.
 Herme's croquis/sketches how he designs and plots his pastries
 Big dollops of filling make Pierre Hermes macarons the 'fattest' of all.
 His giant macaron sculpture to dream of...
Tiny macs at Limoge on 232 rue de Rivoli to put in your poche/pocket.
BON WEEKEND!

SWIM:why we love the water

 I took Lynn Sherr's SWIM on my Kindle to Paris to motivate me to hit as many of Paris' community piscines as possible. 'We swam before we walked or breathed, but then we forgot. The same thing happened outside the womb:swimming was practiced regularly in ancient times butvirturally disappeared for centuries'.
 I've been going to piscine St. Germain for 6 years running. But this time I made it to Pontoise, perhaps the most spectacular pool in Paris. WOWZA
 Paris has 38 public pools!
 They are extrement well run.This online chart that tells you daily which pools are open and their hours. After my Paris bus guide this was my bible.
 You click on each pool's name and all the info is there: Metros, velib stations, buses, free classes etc.
 The entrance to St. Germain 12, rue Lobineau 75006 is a hop and a skip away from Patisserie Gerard Mulot.
 Every pool has vending machines with cheap caps, bathing suits, goggles, everything but towels and flip flops/les tongs so don't tell me you left your stuff at home.
'Pools used to be called tanks, whether they were actual tanks full of water or just holes in the ground. What you wore in a tank was a tank suit'.
 At St.Germain they give you a gizmo to hang your clothes on. You hand it back to the attentant but wear the red rubber bracelet into the pool. Post-swim you hand in the bracelet and get your stuff back. et voila!
 St. Germain is huge and very clean!
All of the pools I visited were the same.
 I felt like Burt Lancaster swimming my way across Paris' pools.
 Be not afraid.
The pools come with crystal clear instructions - les regles
Illustrated charts of dos and DON'TS.
don't you worry 'bout a thing Baby
 At piscine Keller in the 15th you get duck instructions.
 The entry way at Keller -very orderly.
This is piscine Butte au Caille in the 13th. Once famous for using fresh water but someone said this is no longer the case. Still a gorgeously huge and clean pool - altogether a delight.
 The pool attendent noticed my bathing bag.
'Ah...Pierre Herme! the best pastry!'
'But it's $$$' I responded.
'Yes, but it's the BEST!'
Listen to your pool attendent.
They know.
 All pools have hair dryers by the way though the changing room systems vary from pool to pool.
 The tarifs are low - 3-4 euros a swim.
Better yet get a card for 10 swims.
This summer I'll get the 3 month card and hit as many pools as possible. Anyone can swim. You don't have to be a resident or French.
As I mentioned Gerard Mulot (open at 6:30 am) is just down the block from the pool. Pierre Herme is not so far away either. 
 You can happily 'reward' yourself for a good workout immediately post-swim = Instant gratification.
If you love swimming - (Lynn Sherr notes, it's the best of all exercises and I agree) don't miss her celebratory book, SWIM.
It will get you into the water whether in Paris or at home. 'This book is about:
an inquiry into why we swim—the lure, the hold, the timeless magic of being in the water. It’s a look at how swimming has changed over the millennia, how this ancient activity is becoming more social than solitary today. It’s about our relationship with the water, with our fishy forebearers, and with the costumes that we wear'.

The Power of Habit

 I was going to post on The Power of Habit yesterday but Carole Bouquet took precedence.
 I tend to stick in my studio more than I like to admit. There are days when I don't even go downstairs to get the mail.
 But since I've been reading Charles Duhigg's The Power of Habit.
 Doing the stairs are my new exercise (wish these were my stairs).
 The author had a daily 3:30 pm chocolate chip cookie habit he wanted to break. He talks about it on Fresh Air.
 I have an anytime-of-day daily ice cream habit I want to break.
 There's a neat little film on Amazon that clearly explains the cycle of cue-routine-reward process of our habits.
  Vacations are the perfect time to change habits and to form new ones Duhigg suggests. We can brush our teeth a new way if we're on vacation. Here's hoping au revoir to daily ice cream cones!
 Climbing stairs (32 steps) in my building hourly has become a new habit. Plus going outside for a gulp of fresh air while I'm at it. It's an easy habit to form and takes just 2 minutes. Then I mark it on a dry-erase 'hourly' chart. That's my reward + the gulp of fresh air.
 Will I continue to climb stairs while in Paris? Do I have a choice? Paris is never short of stairs to climb.
 Have I lost weight since I started 2 weeks ago? I don't have a scale but redistribution is going on. I can button my coat all the way these days. Plus I feel terrific.
 More energetic and not so cloistered in my studio.
At least I'll be in good fighting shape to cope with Gerard Mulot chocolate stairs. Take a look at The Power of  Habit and tell me what you think. I have to go do the stairs.
BON WEEKEND!

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